Friday, March 12, 2010

10 Day Challenge ...Are you in?

Do a unique acts of kindness everyday for the next 10 days.

Stop Negative Comments: Create change one conversation at a time. Stand up for a woman who is the target of a sexist remark. Teach your children the value of using kind and gentle language. Thank a friend or colleague who stood for someone who was the target of a derogatory comment.

Send an e-mail of appreciation to someone in the media who has challenged sexist remarks. Support your local schools in developing policies that prevent sexist language in the classroom. Organize a group at your college or university. Help to educate a friend about how negative comments diminish all of us.

I absolutely love this challenge and have vowed to God and myself only to try this for the next 10 days to see what kinds of changes in makes in my life and in the lives of those around me.

Today's Tip: Try sprinkling some baby powder on you before going to sleep at night!


  1. Oh Kat! what a great challenge! I am IN :) and I will start right here!
    Thank you for having such a wonderful, inspiring blog! For encouraging so many others to pass along kindness and love ~ the very character of God! May you be blessed as you bless so many every single day!
    I love you so!

  2. I try to do as you suggest every day. Lord knows, if baby powder helps you rest at night, I am going pour a whole box on myself. I have a hard time sleeping.


Looking forward to seeing how you made a difference today!